Psychoeducational Offerings
Every training is unique-just like the people receiving it. I offer trauma-informed, healing-responsive and spirit-lead trainings tailored to your group's needs.
Investment varies depending on length, format (virtual or in-person), customization level, and participant size. Please complete the inquiry form below so we can explore what's possible together.
You will receive a response within 2 business days to schedule a brief discovery call. Thank you for your interest in creating safer, more conscious spaces. I look forward to connecting.
Offerings
single-event
multi-day/event
in-person
virtual
Leading with Compassion
Trauma and Healing-Responsive Education
BRAIN SCIENCE AND TRAUMA IMPACT
Overview of brain development and trauma, and resulting behaviors in the classroom or community setting
STAGING FOR SUCCESS
Environments, partnerships, and best practices that create healing-centered experiences for students, clients and families
STRATEGIES FOR ENGAGMENT
Creating physical, emotional, and mental safety in the classroom or group setting while engaging in learning activities
TRAUMA AND HEALING CHECKLIST
Self-assessment of district, classroom, and community levels of trauma-responsiveness
Healing the Over-Burdened Child Within
CBT-Informed Tools for Parentified Adults
UNDERSTANDING PARENTIFICATION
Definition of emotional and instrumental parentification, its roots, and its impact on adult thoughts, feelings, and behaviors
COGNITIVE BEHAVIORAL FRAMEWORK
How CBT identifies distorted thinking, over-responsibility, guilt, and perfectionism patterns stemming from early roles
PRACTICAL HEALING EXERCISES
Step-by-Step guided CBT-informed exercises for reparenting self, boundary-setting, core belief shifts, and joyful self-care
BOUNDARIES AND RESPONSIBILITY
Strategies for distinguishing what belongs to you vs. others, and releasing the burden of over-functioning
REFRAMING WORTH AND SELF-COMPASSION
Tools to challenge the belief that your value comes only from service to others, replacing it with self-affirming truths
Recognize and Interrupt Secondary Trauma
Sustaining Ourselves in Service
WHAT IS SECONDARY TRAUMA
Definition of secondary traumatic stress, how it differs from burnout and compassion fatigue, and why it matters for those in helping roles
SIGNS AND SYMPTOMS
Overview of emotional, cognitive, physical, and relational indicators of secondary trauma that often go unnoticed in ourselves
IMPACT ON SERVICE
How unaddressed secondary trauma can compromise decision-making, relationships, and overall effectiveness in classrooms, care settings, and communities
INTERRUPTING THE CYCLE
Strategies for self-awareness, boundary-setting, and practical tools to disrupt the internalization of others' pain
LEVERAGING RESILIENCE AND RESTORATION
Frameworks and daily practices to foster ongoing self-care, emotional regulation, and sustainable engagement with our work
Reflective Narrative Journaling
Story-telling as naming, healing, and reclaiming
REAUTHORING OUR STORIES
Supporting others and self in separating events from the stories and meanings we assign, and holding space for multiple truths
RECLAIMING AGENCY
Shifting your view of self and your view of the world by centering yourself as the creator of your own inner reality
EXAMINING IDENTITY
Self-acknowledgement through identification of multiple selves, including intersectionality, as a tool for reclaiming sovereignty and strengthening preferred selves/personal outcomes
CREATING BALANCE
Supporting self and others in developing the capacity to increase mental and emotional clarity
RECONNECTING TO PURPOSE
Alchemizing trauma into wisdom and self-actualization
Rooted in Renewal
Ecopsychology and Nature-Based Interventions
WHAT IS ECOPSYCHOLOGY
An introduction to ecopsychology as the study of the human-nature relationship and its importance for mental, emotional, and spiritual well--being
IMPACT OF DISCONNECTION FROM NATURE
understanding how modern life and trauma sever connection to the earth, leading to stress, alienation, and ecological grief
HEALING POWER OF THE EARTH
Evidence-based benefits of nature contact-including reduced anxiety, improved mood, and restoration of nervous system balance
PRACTICAL INTERVENTIONS
Introduction to accessible, trauma-informed, nature-based practices such as forest bathing, sensory grounding, and horticultural therapy
RECLAIMING OUR PLACE IN THE WEB OF LIFE
Exploring how reweaving connection with land, plants, and cycles of nature supports personal, collective, and planetary healing